Heather and Jennifer share not just words but real life helpful information that you can take action on. I have learned so much from their podcast and website. I hate to think what my health would be like today if I had not put into action all that I have learned especially from them. Easy to listen to and you feel like they are sitting right in the room or car with you. Professional but friendly. Every episode on the podcast is creative …. Not the same thing all the time.

Love listening to these episodes to learn more effective ways to take care of myself! This podcast will change the way you think about exercise and nutrition.

I’ve listened to this show almost the entire way through now. Every episode I’ve learned something. Being an experienced healthcare professional this podcast has helped me see things in a new light and given me new ways to explain how diet and movement can change everything. I also have so much more understanding with dietary things than I ever have. Thank you for sharing such powerful knowledge and making it so easy to understand and most importantly giving it meaning for right now.

This show was really helpful in giving information that is about our health and not corporate paid narratives. Listen to them to get honest advice on some of the most recent ideas on nutrition, health treatment, and fitness to keep you feeling your best!

This easy to listen to “tandem” fills each podcast with joy while sharing with great depth of thought on important and practical health topics.

Some real insight into topics I might have heard of to topics I knew nothing about. They talk on some complicated topics in a way that make sense to me, which is really saying something. The dedication to their info really shows. I am now a subscriber.

It’s not easy to find a podcast about women’s health and wellness that feels educational without being overwhelming but this is IT! Jenn and Heather are so approachable and break things down so they feel doable. It’s like having them as sisters in ears with their support and encouragement. This is a must listen for any woman navigating wellness!

These two sisters take body topics and make them so simple to understand. I’ve learned SO MUCH! If you aren’t feeling your best, tune in. You’ll walk away with something new to try, but more importantly, you’ll absolutely feel encouraged to make healthy changes. Episode #35 is a must ❤️

I enjoy listening in for useful advice on women's health! It is simple to incorporate better practices into my routine with insightful knowledge. Highly recommend it!

Couldn’t be more excited to see (I mean hear :) Jenn & Heather bring back the Critical Conversations podcast with a whole new look -and all the invaluable content that comes with it! Their most recent interview with the founder of Nutrisense (episode 37) was pure GOLD. It’s Everything this podcast was originally created for :)) thanks so much for showing up & bringing it back!! We’ve missed you 💙✨

I am so thankful for this podcast. I listened to all of it on Spotify and was so intrigued. It is hard to just listen to one episode.

I love listening to Critical Conversations! Medical science and natural medicine are held in perfect tension!

Absolutely love this podcast. I am a newly licensed registered nurse and I’m in school to school to become a Family Nurse Practitioner. After feeling like I’d been punched in the face by my first year of nursing, listening to this podcast has completely rekindled my passion for healthcare. It has sparked an interest for me in holistic care and integrative medicine and I hope that one day, as a practitioner I can pursue a holistic-based approach in the way I practice. Thank you all so much!

I absolutely love this podcast. Each day I learn something new and even if it doesn’t pertain to an issue I deal with, I oftentimes know someone who does have an issue. I have been encouraging friends and family with some of the issues discussed to listen as these podcasts hold invaluable information. In addition to the podcasts themselves, Bri adds show notes for each one, with summaries and important links which are super helpful as I often listen while I’m walking or jogging so it’s difficult to take notes myself. They are extremely helpful to refer to back to. Thank you to Bri and all of her wonderful guests. This is such important work and can’t say enough good things about it. Thank you!!! ❤️❤️

I love the content and the manner it is shared is easy to understand. I am glad Briana has taken the time to care to share her experiences with the rest of us b/c what she is sharing is truly amazing — she inspires me to be a better and healthier version of myself but also think of ways I can be helping others as well. Thanks Bri! ❤️

Briana, host of the Critical Conversations podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

One of my top 3 favorite podcasts! Super informative content that is presented in a way that is easy to listen to and follow along with, even if you don’t have a degree in the medical/healthcare field. I love that’s it’s science-backed and research-based info but is presented in a manner that makes it easy to understand and implement into normal day to day life. Health, back to the basics. Love it!!

I love this podcast so much! Such a wealth of information! I love that the episodes include simple and inexpensive steps that you can take to improve your overall health and well being! I’ve listened to every episode and recommend everyone do the same!

This is so informative and everyone should be listening. It is refreshing that no one is selling you a program or raving about the “new” fad diet. It is back to the basics about how we should treat and respect our bodies. Thank you Bri!!!

Love this podcast! So well done and the topics are covered so thoroughly. One of the few podcasts I definitely tune into every week! - IG @katy_stroup

I absolutely love critical conversations and my eyes have been opened to so many things I didn’t know! I highly recommend to anyone who wants to live a healthier life! Instagram @addie.pulley

I have loved this podcast from the beginning! After hearing the first episode I knew it was for me! I’ve learned so much and has challenged me to think about my own values and opinions. I have made small changes in my daily life to reduce plastic use. Most recent changes ( reusing jars from food and saving my glass kombucha bottles for “to go” water bottles). But episode 17 is alarming! 😧 I haven’t thought about my clothes and washing them to this extent before! Thank you for the great content, challenging me, and always inspiring me to make small changes ❤️ Alyssa B.

I absolutely love how real Bri keeps it. Bringing honesty and awareness to such important topics! After episode 17 with She changes everything, my eyes have been opened to micro fibers!! I’ve taken all synthetic clothing off my Christmas list, and told my husband allll about it so we can just spot clean our synthetics as needed, and hopefully buy a guppybag soon! :)

Ive been following this from the start, Laura and Bri were awesome! But Bri has kept it going at full force. Such interesting content and at a level of understanding for anyone. Love this girl! Thank you for continuing it and for constantly sharing your knowledge and experiences!

I have listened to all the episodes. I was sad to learn one half of the critical conversation team would no longer be the cohost but I was not about to stop listening. I love the topics discussed and I am leaving this comment after listening to the most recent episode with Brigid. I am a college student pursuing a degree in health education and I am most passionate about functional medicine. Like you, I am influenced to educate myself and others about alternative medicine due to my own experiences with health problems. Thank you for bringing on educated, passionate women to this podcast. Keep it up! Much love - Angelica

Critical conversations gives you practical steps and encouragement towards living a holistic, healthy lifestyle

I love this podcast! Bri and Laura gave a lot of good information in the first 11 episodes...I enjoyed their banter and knowledge. I am excited for Bri to carry on and expand this podcast. She is engaging, caring and insightful. Do yourself a favor and start from the beginning but definitely carry on with Bri.

Obsessed with this podcast! So informative and eye opening!!! It was great with Laura and Bri tag teaming but Bri can no doubt kill this one her own! I love the honesty truth and openness of these ladies. So much love and respect !!!!

Hi ladies! Love listening to your podcast. I just wanted to leave a comment about episode 10. I loved all of the information however it was a little unclear during the podcast what the WHO sugar recommendation actually entails. Your message came across that women should have no more than 25 grams and men should have no more than 30 grams.. which is true but there is a caveat to that. It does not include sugar from whole fruits and vegetables and sugar naturally occurring in milk or milk products. Also, i don’t think you have ever talked about this in a podcast but it would be great to do a podcast on breaking down the nutrition labels. Most people don’t know how to use the information to improve their health and do not know that the percentages are based on the RDA or AIs from 1968!! The nutrition labels need a complete overhaul! Even though it’s in the pipeline, some of the changes they are making are actually worse (in my opinion). For instance, they are changing the serving size to the usual amount consumed by Americans and not the recommended serving. Which is crazy! Anyways, thanks for the great info!

I love listening to Laura and Bri....they have so much useful information. There presentation is on point! I have learned so much....thank you both!

I've been following Laura & Bri on Instagram for a long time, learning about health and food and exercise and now finally we get a joint podcast! The info they've shared in their Instagram stories have seriously changed my family's lifestyle and the podcast is even better. Thank you for sharing what you've learned and empowering people to learn for themselves as well. I will always be grateful for the jumpstart into my own health.

Loving Briana and Laura’s podcast Speaking from the heart and brain. They are naturals with this.

Laura and Bri - First Thank You for giving us your time and knowledge. Your topics are not only critical but so so necessary!!! I can only speak for myself but an open conversation on this magnitude is priceless. Reading books is a good idea but there is something about having a talk with knowledgeable people that is the greatest teacher of all. Each of your podcasts are a gem. And I am finding myself listening multiple times. Looking forward to the next installment. Thank you again. Robyn 💖

I learn something new and insightful every time I listen to this podcast! I love it!

I love this podcast!!!! Both Brie and Laura are very knowledgeable and just their thirst to continue educating themselves makes you want to kind of question in a good way the things you’re doing day to day! I personally have looked into my health extensively and just finding a place to research and find articles can be so overwhelming. This helps condense so much knowledge for everyone and makes it accessible to everyone. I also love that they are both so honest about maybe where things are lacking or the knowledge is lacking in the health care field without being rude and the fact that they both still work in the healthcare field and are trying to help us all understand the thought processes and protocols is really enlightening!!!! Love it keep them coming!! This totally feeds my inner nerd and has given me such great info for my children even!

I’ve listened to all episodes - usually the day they are released- and have been enjoying learning more about the body, nutritional healing, and holistic health practitioners through the lens of Laura and Bri. I too am a nurse and have struggled to find a balance between being a silent witness to the pain and suffering experiences of my patients OR an overzealous educator with a “preachy” or “judgmental” approach to care. I love this podcast because I’m reminded that I don’t know it all and have so much to learn as a nurse and as a person wanting to live a healthy lifestyle. Taking small steps every day and listening to Bri and Laura - loving it ladies!! Keep it coming 😬

Their approach is so simple yet informative with actionable information. And I greatly appreciate that it isn't dogmatic towards or against anything, just focused on the research!

I look forward to hearing each and every episode !!!💕

This podcast is inspiring, informational and should be listened to by every woman out there! I love their passion to help others be educated about their health and to be their own advocate. Totally recommend!

I am motivated and inspired by these two with every episode. Their approach to health is so simple. They have such a well grounded approach to life. Love, love, love!

Love this new podcast of 2 of my favorites in the insta world! So real and down to earth. Presenting facts but also in a non judge mental way 👍🏼

Laura and Bri eloquently explore topics that often become polarized in a very conversational and articulate manner that both allows people of diverse backgrounds engage in the conversation and grow from it regardless of our differences. They are doing something extraordinary here! Their unique insight earned throug their years of professional and personal experiences provides a lens I have not previously found represented within the podcast realm. They're goals and intentions are clear: education and self adovacy is the key to prevention. There are NO QUICK FIXES or SINGULAR PATHS for the ultimate sucess but rather self educating and APPLYING what you learn for self betterment and growth while adovcating for your HEALTH are truly at the center of it all. They are health care professional with a fresh perspective on how all the facets of health care and BEING healthy can coexist and compliment one another. THIS IS A MUST SUBSCRIBE PODCAST! I cannot wait to see where these conversations lead.

So much quality info!

I love listening to Laura and Bri talk about different aspects of health. They make it easy to understand and make health feel like something that is achievable by a regular person. I also feel propelled to continue researching topics they bring up and take preventative health more seriously. So glad they started this podcast!

I have been following Laura on Instagram for about a little over a year now and have recently just started following Bri. I am an emergency medicine researcher by day and exercise physiology PhD student by night. Through both work and school my mind was full of textbook information, but anything “alternative medicine” related was always considered to be “weird hippy stuff.” I have always been curious about integrative medicine, how to fuel my body the right way and to treat it with respect and honor, but it is hard to figure out wha is right and wrong when both sides of the coin (alternative/integrative vs. western medicine) call the other side crazy. Having Bri and Laura as medical professionals finally speaking out and saying, “yes, both are important, and here’s how to learn more and figure out what is right for you,” is SO IMPORTANT and has already been so insightful! Thank you Bri & Laura!

I follow both girls on instagram and I love how they can help you be able to understand these kind of things so easily! I was able to understand and take in everything they were saying! My only issue is that it can be hard to hear what Laura is saying throughout some of it.

These two ladies are a breath of fresh air in the podcast world! They reflect on their personal experiences, extensive research and deep care and concern for their listeners. These women are a guiding light in the overwhelming flood of contradicting “heath” and fitness information. If you’re looking to make sustainable lifestyle changes and improve your health, this podcast is a MUST. I can’t wait to hear what else these inspiring women have in store!

I have followed both of you on IG for quite some time and LOVE all your insights. I’ve always thought I was generally a healthy person and have really had my eyes opened recently on food choices and been inspired to educate myself as you so often preach. I enjoyed both episodes and will def be a regular listener. Small feedback on the sound quality though: I can hear Briana very clearly however I’m having a hard time hearing Laura, her voice did not come through as crisp, almost muffled. Other than that minor technical detail, love you guys and keep the episodes coming!

Everything that you have said is SO true! I believe people are in denial about how much they can change the course of their whole life by everyday choices. We also see our pts suffer because it takes more effort to live with healthy intention. To put it bluntly, I ask myself how I see myself dying. Do I want to end up dying in a hospital post stroke or MI? Also, do I want to prevent now or treat later when it may be too late. I also think people easily give up on themselves and think they are “too far gone”. It’s not too late! Keep this conversation going! Thank you so much from a ICU, float pool nurse!

Loved it