I'm now inspired to bring in, educative, informative and entertaining segment ( a 3 in 1 package). Moving forward I will be talking on mental health and ways to avoid anything harmful to your mental health because it's vital to be stable and happy

On this episode of “Body shaming culture in our society | eating & mental disorder with Bibi”; I invited my friend to talk on body shaming, its effects and how to deal with negative opinions from people. This is a fun episode and y’all will definitely learn a thing or two from it. https://instagram.com/talkwithbibipod?r=nametag; https://instagram.com/_atalk_mide?utm_medium=copy_link

Being comfortable in your present body matters more than a present body or a fantasy you have about your body type, size, structure and status.

Tips in embracing your appearance; Avoid Toxicity people and social media, it is dangerous to your health which can result to emotional break-down 😢

Jealousy and envious leads to body shaming by friends and family's. The best in overcoming it, it transforming that energy into something good.

Ignite the light within you to the surface for others to see the light and glow from your body. You are wonderful and gorgeously made ❤♥💖

So today podcast is about my victory into credit body, the pains passed through from body shame and how I overcome it. I believe and know you can overcome😗☺.

Appreciate your body more, your body deserve that. No one has the right to body shame you accept you