The Jillian Mele Show
The Jillian Mele Show
Jillian Mele
The Hidden Cost of Hustle: How Overworking Leads to Burnout and What to Do About It
45 minutes Posted Feb 20, 2025 at 1:00 pm.
My Recent Personal Struggles
The Pressure of Entrepreneurship
Shiny Object Syndrome and Burnout
The Importance of Reflection and Growth
Learning from Discomfort and Failure
Strategies for Effective Time Management
Establishing Boundaries and Prioritizing Tasks
Setting Boundaries in a 24/7 Work Culture
The Relentless Pursuit of Entrepreneurship
The Importance of Delegation and Support
Living Life on Your Own Terms
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Show notes
Have you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the lessons I’ve learned about entrepreneurship, overworking, and setting boundaries. I’m joined by Dr. Patty Ann Tublin, a human behavior and performance expert, who shares why so many professionals—especially new entrepreneurs—fall into the burnout trap and how to break free. We discuss the power of delegation, the imp...