The term self-care is thrown around on the online space a lot. It is associated with mud masks, bubble baths, and massages. However, self-care isn’t just about pampering and relaxation. Sometimes, self-care isn’t always easy and fun. In today’s episode, Karima breaks down what self-care is and how she practices it to help both her personal well-being and her business. From scheduling some “me” time to booking your doctor’s appointments, Karima shares practical self-care tips that aren’t as glamorous as bubbly and bubble baths, but are more important to the longevity of your health and well-being.

Follow Karima on Instagram @karima.creative

Find the show notes at karimacreative.com