
"If I don't do this, what am I really losing?"
Friend, this question kept me trapped for years.
When an inspired idea would come, instead of moving forward with confidence, I'd talk myself out of it by thinking I could live without that accomplishment, that extra income, that goal.
And I could justify it all away.
But in a recent episode of Alive and Abundant, I shared my breakthrough moment—when I realized the profound selfishness of this thinking.
The question I should have been asking was:
"If I don't create this, who might miss out on something valuable?"
This simple shift changed everything.
When God places a vision in your heart, it's rarely just about you. Your ideas, your gifts, your resources aren't meant to benefit only your life—they're meant to flow through you to bless others.
As 2 Corinthians 9 reminds us, God provides seed to the farmer and bread to eat, but also increases our resources to "produce a great harvest of generosity" in us.
What idea has God planted in your heart that others are waiting to benefit from? What gift are you holding back that someone else desperately needs? What resources has God given you that were meant to flow, not stagnate?
I invite you to listen to this week's episode, where I unpack this revelation and show how shifting from selfish thinking to kingdom thinking can transform not just your life, but countless others.
Living abundantly isn't about accumulating more—it's about allowing more to flow through you.
With love and encouragement,
Stefanie
Apr 25, 2025
11 min

Have you ever felt God nudging you toward something new, something bigger—but then immediately talked yourself out of it?
In today's podcast episode of Alive and Abundant, I share how those nagging thoughts kept circling in my mind:
"What if I'm not good enough?"
"At my age, can I really do this?"
"What if I fail?"
"What will my family think?"
Sound familiar? I thought so.
Here's the truth I discovered: it's never your circumstances holding you back—it's your thoughts and feelings. And I learned the hard way when I hit that breaking point at home with my kids (including two from foster care) and thought a job change would fix everything.
But God showed me something powerful through Moses' story in Exodus. When God called Moses, his first response was, "Who am I to do this?" Sound like someone you know? (I was right there with Moses!)
In this episode, I break down:
How to identify and capture those limiting thoughts (using 2 Corinthians 10:5 as our guide)
What God's response to Moses teaches us about our own doubts
Why God doesn't need you to be perfect—just obedient
Practical steps to start moving forward in your calling TODAY
God isn't looking for perfection—He's looking for obedience.
And when you step out in faith, His promise is clear: "I will be with you."
Listen to the full episode.
And to access The Living By Faith Mini Course: https://stan.store/knowtrustlive/p/living-by-faith
Apr 18, 2025
12 min

Stefanie shares the journey behind changing the podcast name from "Life Changing Manifestations" to "Alive and Abundant." She opens up about her realization that despite consistent effort and quality content, something wasn't connecting with her audience of Christian women in their 40s and beyond. Discover how feedback from her coach revealed that the term "manifestation" was creating an unintended barrier for many women of faith.
Stefanie reaffirms her unchanged mission: helping women move beyond average Christianity into truly alive, abundant living that glorifies God. She explains how this rebrand better aligns with her biblical perspective while removing obstacles to reaching women who feel stuck in mediocrity, routine, and unfulfilled purpose. This episode bridges the transition between names while previewing exciting new content ahead, including upcoming discussions on loving God while struggling with church and other real faith challenges.
Whether you're a longtime listener or new to the podcast, this episode clarifies Stefanie's heart behind the ministry and her continued commitment to helping women discover purpose-filled living through Christ-centered transformation.
For more resources visit: https://stan.store/knowtrustlive
Apr 15, 2025
21 min

What happens when the goals you set at the beginning of the year start to feel... different? Not wrong, just not exactly as you planned?
In my latest podcast episode, I get brutally honest about my journey of writing 12 books in 2025 - and the unexpected pivot that's teaching me everything about staying true to my values.
Here's why you'll want to listen:
Learn how to adjust your goals WITHOUT feeling like you're giving up
Discover the power of market research in your creative pursuits
Understand why alignment with your values matters more than rigidly sticking to an original plan
Get inspired by a real-world example of entrepreneurial flexibility
The biggest takeaway? Your goals are stepping stones to your values - not a prison sentence.
If you're feeling any tension between what you thought you wanted and what actually makes sense right now, this episode is your reality check and motivation rolled into one.
I'm sharing the raw, unfiltered story of how I'm navigating my goals, and I hope it gives you permission to do the same in your own journey.
As you subscribe, please leave a positive review to help the podcast expand. It lets me know what you're listening to and what you like.
Mar 28, 2025
26 min

In this episode, Stefanie discusses the significance of energy in our lives and how it affects our ability to manifest our desires.
Making the connection between our thoughts, feelings, and the energy we bring to our actions.
The episode includes a meditation -- direct from The Fix Your Thoughts Challenge -- designed to help you harness your energy for better results.
Join The Fix Your Thoughts Challenge:
https://www.lifechangingmanifestations.com/offers/FCw3NFZC/checkout
More resources to support your journey:
https://stan.store/lifechangingmanifestations
Mar 21, 2025
19 min

10 Biblical Truths to Transform Your Thinking
Have you ever noticed how your mind can be your greatest ally or your worst enemy?
The average person has about 6,000 thoughts per day, and unfortunately, many of those thoughts aren't exactly uplifting or God-honoring.
In this episode, I dive deep into what Scripture teaches us about:
Why meditation on God's Word isn't just a nice suggestion, but essential for renewing our minds
How specific verses like Philippians 4:8 give us a practical filter for our thoughts
The incredible peace that comes when we align our thinking with biblical truth
Practical strategies for capturing negative thoughts before they take root
As King David wrote in Psalm 1, those who meditate on God's law day and night are "like trees planted along the riverbank, bearing fruit each season." There's something powerful about letting Scripture saturate your thinking until it naturally flows into your everyday thoughts.
Listen Now
I've also created companion resources on my blog with all 10 scriptures written out and additional reflection questions to help you apply these truths to your specific circumstances.
https://stan.store/lifechangingmanifestations/p/thought-reset
For more resources visit:
https://www.lifechangingmanifestations.com/
Mar 14, 2025
15 min

Have you caught yourself saying things like:
"If I had more money, then I could start my business..."
"If my kids weren't so demanding, then I could pursue my dreams..."
"If I wasn't so old, then I could make that career change..."
Today's new podcast episode reveals how these "if-then" statements are excuses keeping you stuck.
Why this all-or-nothing thinking creates invisible walls around your potential
How to flip these thoughts to work FOR you instead of AGAINST you
A simple technique to become the "scientist" of your own life
There's likely a thought somewhere in your mind that's stopping you from getting what you want in life.
This episode will help you identify it, challenge it, and replace it with something empowering.
Tune in now
For support making your pivot visit:
https://www.lifechangingmanifestations.com
Mar 7, 2025
18 min

Break Free from Negative Thought Cycles
Three Steps to Move Past Your Limiting Thoughts Today
--------------------------
Ever find yourself caught in a cycle of self-doubt, wondering "What if I'm not good enough?" or "What will others think?"
These negative thought loops are likely holding you back from making that pivot God is nudging you toward.
In today’s episode I’m sharing some personal experiences with negative thinking patterns to provide a practical three-step framework for taking your thoughts captive, as inspired by 2 Corinthians 10:5.
Learn how to identify which thoughts serve your purpose, challenge beliefs that were programmed by others, and swap limiting perspectives for empowering ones. This episode is perfect for women ready to break free from "all-or-nothing" thinking and redirect their mental patterns to align with God's purpose for their lives.
======================
Episode Highlights:
The Negative Loop Cycle: Discover how interconnected negative thoughts prevent action toward your goals
"You Are Not Your Thoughts": Learn to separate yourself from unhelpful thinking patterns
Three-Step Framework: Practical steps to identify, challenge, and replace negative thoughts with ones aligned to your purpose
Thought-Swapping Technique: Transform "I am not good enough" into "God has already equipped me" using scripture as your foundation
======================
Don't miss the other episodes in this transformative mini-series, "Your Thoughts Are Keeping You Stuck”, where Stefanie continues to unpack the thought patterns keeping you from living out your best life.
Part 0: https://youtu.be/IF7NMU6G67Q
Part 1: https://youtu.be/WEidvjd-Ly0
This is part 2. But watch on YouTube: https://youtu.be/rZoSoNxr2ic
Part 3: https://youtu.be/IWivEZ2ZvzI
========================
Resources for deeper application:
https://stan.store/lifechangingmanifestations
Feb 28, 2025
24 min

Transform Your Life with Your Thoughts
Part 1 of 4 in Mini-Series: The Ways Your Thoughts Keep You Stuck.
Are your thoughts silently sabotaging your success? In this eye-opening episode, discover how one small thought can influence your entire day and ultimately shape your life's results. As Proverbs 23:7 reminds us, "For as he thinks in his heart, so is he."
Join Stefanie as she launches a powerful mini-series on mastering your mindset. Learn why your thoughts are the foundation for everything you experience - from your feelings and perceptions to your actions and outcomes. Uncover why so many of us get trapped in negative thinking patterns and "backwards manifesting," inadvertently creating the very circumstances we're trying to avoid.
Whether you're struggling with age-related limitations, career transitions, or simply feeling stuck, this episode offers biblical wisdom for taking control of your thought life. Discover how to:• Identify the silent scripts running in your background• Recognize thoughts that no longer serve you• Begin crafting intentional thoughts that align with God's abundant vision for your life
Stop letting autopilot thinking determine your future. Your transformation begins with what you choose to think. Subscribe now for this life-changing 4-part series on harnessing the power of your thoughts to create the life God designed you to live.
For more resources visit: https://www.lifechangingmanifestations.com/
Want to watch this episode on YouTube? https://youtu.be/WEidvjd-Ly0
#ChristianMindset #BiblicalThinking #ThoughtLife #IntentionalLiving #ChristianWomen #FaithBasedSuccess #PersonalDevelopment #BibleWisdom #ManifestingFaith
Feb 21, 2025
24 min
![[Bonus Episode] From Good to Great After 40](https://cdn-images.podbay.fm/eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.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.8xWJfSopzSBV6mZfNUTkMlr8pCplU8T3SeQ5bRR5SR4.jpg?width=200&height=200)
Ready to stop saying "at my age" as an excuse?
In this powerful bonus episode, we kick off our special four-part mini-series on transforming your thoughts. Because the biggest thing keeping you stuck isn't your age, experience, or circumstances, — it's your thoughts.
Remember Abraham in The Bible?
He was called by God at 75 years old! Not 35, not 45 — to leave behind everything familiar and step into his greatest purpose. If God didn't see Abraham's age as a limitation, why are we letting ours hold us back?
Join me as we explore:
Why your 40s and 50s might be the PERFECT time to pursue your calling
How to recognize when you're living someone else's expectations rather than God's purpose
The difference between "good enough" and the GREATNESS God has for you
Biblical wisdom for breaking free from age-related limiting beliefs
You weren't created to coast into retirement. You were created to THRIVE in this season. Your wisdom, experience, and perspective aren't limitations—they're your qualifications for what God is calling you to next.
Listen now and get ready for a mindset shift that will transform how you approach this beautiful middle season of life!
#ChristianWomen #MidlifePurpose #FaithOverFear #BibleStudy #WomenOver40 #GodsCallingAtAnyAge
Feb 20, 2025
27 min
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