Creating your happy
Creating your happy
Theresa Tapia
In this podcast, we talk about everything! From health and mental health, to the trials we go through as parents. I want to dive into things and unpack the feelings we have way down deep inside our hearts. Positivity is the way, and I’m ready to share some with you all. Join me every week for a new (and hopefully helpful) episode about life and how to create your best happiness! Follow me on IG https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link
35 and what??
Well hello! If your life has been flipped and turned upside down, tune it girl , cus MINE TOO! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 30, 2023
21 min
What is your legacy?
Have you ever asked yourself what you want your legacy to be? Well, today we dig into this topic! Join me as we talk about the meaning and importance of the legacy we want to leave behind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 17, 2022
15 min
I’m back!!
Hi friends! I’m back! On this episode, I tackle the biggest fear most of us have…FAILURE! Come along, and let’s dig in to it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 3, 2022
30 min
Being a mama with Anxiety…and why it deserves another episode
That overwhelming feeling that takes you by surprise…for no reason at all…All the while, we just have to smile and pretend it’s nothing. If you ever feel this way…this episode is for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 15, 2022
30 min
Conversation with my better half and our story!
Join me for my first ever guest, My hubby! As we talk about our lives together and the hardships that brought us so much happiness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 1, 2022
26 min
Motivation for your week!
Todays episode is a short one about getting uncomfortable. Let me elaborate, the only way we can achieve our goals is if we get uncomfortable and try things we never have before. Join me and let’s get uncomfortable and hit out goals! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 18, 2022
9 min
Perseverance
Happy new year! Let’s talk about perseverance! Let’s be honest, last year was a rough one. But, if you made it to 2022 guess what! You got this! You got through last year and you made it to another one. Join me as we talk about what we have overcome and what is yet to come!
Jan 3, 2022
17 min
Let’s talk goals!
GOALS…Let’s talk about 2022 and our goals! I feel that this year is going to be AMAZING and our goals are going to help us get to where we want to be. Join me and let’s make our goals list together! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 14, 2021
28 min
That “in a rut” feeling
Join me today as we talk about that “interrupt feeling” and how it’s OK to not be OK sometimes. It’s OK to not feel it all the time. If you can relate, you’re in the right place!
Nov 30, 2021
14 min
Healing…and where to start!
This episode ends my trauma season! In this weeks episode, I talk all things healing. From routines to what could possibly start you on your healing journey! Join me, and close off this season with a great feeling of accomplishment! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 9, 2021
33 min
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