Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. 

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

Follow me on: Instagram, Facebook, LinkedIn, and Twitter
         
Today's guest is: Dani Solorio

dani solorio (they/them) is a renowned herbalist and the founder of Compton Heath Bar, an holistic wellness space in Compton, California on Tongva land. Driven by their mission to bring health to the hood, Dani helps people reconnect to ancestral healing practices through their all-natural herbal remedies. Since 2012, they have been at the forefront of the wellness movement in Compton, as well as for the Latinx and LGBTQ+ community across the country.  Dani and their movement to make holistic health more accessible have been featured in a mini-documentary by BESE, along with dozens of features in CBS, PBS, Found/LA, Los Angeles Business Journal, Voyage LA, LatinX, and numerous podcasts. They are also the residential herbalist for Telemundo’s hit show, Acceso Total.

Listeners receive 15% off their order with code "wellnesswithin"
https://comptonhealthbar.com/


ENJOYING THIS PODCAST?
Consider supporting the podcast for $5 a month through Patreon.