In this episode, we explore the concept of self-love, discussing what it means, why it&apos;s important, and how to practice it.  Here are some questions we answer in the episode:<ul><li>What is self-love, and why is it important?</li><li>How do we know if we&apos;re not practising self-love, and what are the signs?</li><li>What are some practical ways to practice self-love?</li><li>Is self-love the same as self-care, and if not, what&apos;s the difference?</li><li>What are some tips for practising self-love?</li></ul>Tune in to this episode to learn more about self-love and start prioritising yourself in your daily life.  Don&apos;t forget to subscribe to our newsletter and join our Thrive Cafe!<a rel="payment" href="https://www.buymeacoffee.com/chappiness">Support the show</a>Would you like to subscribe to our newsletter to receive our latest exclusive feel-good tips and news? By subscribing, you&apos;ll receive valuable insights and inspiration delivered straight to your inbox. <a href='https://www.creatinghappinesspodcast.com/newsletter'>Subscribe now</a> Our beautiful intro music It&apos;s Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com

93 - Create Your Own Feel Good Jar!

Ready to unlock the secrets to lasting happiness and feeling good? Join Stef and Sheela on a journey to feeling good and living a life filled with joy, purpose, and fulfilment. In each episode, they will guide you in understanding what's holding you back from feeling good, and provide practical advice and inspiration on how to overcome those obstacles. From exploring the power of positive thinking and self-compassion to delving into positive living and healthy habits, tune in for valuable insights and strategies on your path to happiness. Whether you're looking for ways to cope with stress and negativity or simply want to find ways to feel more content and satisfied with your life, Stef and Sheela have something for you. Let's create happiness together! www.creatinghappinesspodcast.com