I cannot believe it's been two months..lol. But I'm back friends! And with some news to share. I hope you all are looking forward to this rebranding of my Creating Connections. If you are interested in the newsletter piece feel free to email me at [email protected]! 

Always striving for perfect? Andie and I used to, too. We dive into perfectionism in this episode and discuss how much it can really inhibit you. Andie opens up about how perfectionism appears in her life by sharing her personal experiences like being a young manager at her job, choosing her friend group, and some tips shared by her therapist. 

We spend or lives pursuing becoming something and in the process experience self judgement, doubt, lack of motivation, and I think this all can affect our self worth. In this episode I discuss my experience with self value and what I'll be practicing moving forward.

It's no secret we all care what people think of us to a certain extent, and social media has only added to this. Cody Lopez, founder of Basement Wine, and the Get Better Everyday podcast. Cody and I discuss how he's learned to care less about what other people are thinking in order to see success in what he does. You can check out Cody's podcast Get Better Everyday on Spotify or Apple and follow Basement Wine @basementwine.

In this episode I talk to Cobi Robertson from Nashville about his experience with the ego; how it influenced his past, what he's learned about it, and how he has actually befriended it in present day. 

Christina Sladowski joins me for another episode in my Unlearning series, where she shares some big news (psstt it's in the episode title). So what did she unlearn? Sometimes when we make these big decisions in our lives it can be hard to accept that a break off is necessary. Christina shares her thinking process that led up to this decision and how she ultimately unlearned to view this break off as a set back.

Being the organized, structured person that I am, change and spontaneity can be hard to do. But sometimes that's just how things flow, and you have to adapt in order to make progress. This is how I plan on doing that moving forward!

Sometimes it feels like you haven't made any progress towards your ideas. I've been in that situation before and this is how I've grown to seize it!

Sometimes it's hard to not see instant results when we've grown up in an era with instant gratification at the CORE of our social interaction. But I would be lying if I didn't say that the most growth I've had in MY platform, happened as a result of me putting in the work months before. So here we go again..let's plant some seeds!