In this episode, Heather discusses how we are all a mosaic, made from everything around us, and how difficult it can be to find our personal worth and identity within that. She also talks about some helpful resources in light of May being Mental Health Awareness month. Find more mental health focused content @createdinthechaos on Instagram. Resources mentioned: https://www.otherpeoplefund.com / https://www.supportforthepsyche.com https://thelovelandfoundation.org/loveland-therapy-fund/ https://www.mentalhealthishealth.us/?utm_source=search-ad&utm_medium=other&utm_campaign=may https://www.jedfoundation.org https://www.rainn.org https://nami.org/Home https://www.thetrevorproject.org National Suicide Prevention hotline: 1-800-273-TALK National Eating Disorders association: 1-800-931-2237

Four months later, and we're back! In this episode, Heather explains where she is been, and what changes she wants to make, how she is planning on getting there, and the importance of putting action behind your passion. She also shares how she is beginning a new chapter in life, and how she plans on making the most of it. Find more mental health focused content @createdinthechaos on Instagram.

In the very first episode, Heather introduces herself and Created in the Chaos. She discusses how passionate she is about ending the stigma behind mental health, and why she isn't fond of New Years resolutions... then shares some of her own. Find more mental health focused content @createdinthechaos on Instagram.

Created in the Chaos is an Atlanta based, young adult led mental health focused organization. Help create something special, and catch a new episode every Friday!