This shorter episode I was talking with Melissa Jones she is a girls empowerment expert and a 22 year veteran teacher.  She explains why she started this program and how it has changed so many young girls out look on life and how by doing these activities and changing habits will help them become strong and wonderful women in the future.  This program talks about intentional complimenting, perfectionism and people pleasing, 3 creative communication techniques, building self esteem and holding space for girls. Melissa has been featured on Fox, NBC, CBS and more. I hope you enjoy this epoxide.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pamela Erwin-Ripley and I discuss why and how we starting to create our affirmations and vision boards. Have you thought about doing these? Listen to find out how doing these small steps everyday can help your future and how it has helped us.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I have Special guest Sarai Shivana and she talks about even though she had a booming career she felt unfulfilled and decided to seek charity and change to some healthy habits where she found herself and a new booming career working for herself and also helping children along the way!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I talk about New Years  Resolutions and how they always seem to fall apart and how by doing unresolutions and using the ONE WORD method can keep you focused for the whole year. Also chatting with Joanna Piedra about Holistic Wellness and using essential oils by Young Living. check her page out Healthy Living with Jojo on facebook. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Introduction to my new podcast. I am an empty nester that needed to find myself after making sure everyone else was taken care through the years and realizing I neglected myself in that process.  I'm sharing my life experiences through my weekly episodes.  Special guest speakers will share their life journeys, challenges and life accomplishments.  Together we will show how you can better yourself just by changing your daily habits to Create You Today! Lets get 2021 started!!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app