In this episode, I go deep into why I think we need to take our “inner child” seriously, how that part of me showed up on my journey, and why I think it’s the key to setting ourselves free to do the things we really want to do in this world. References:Brené Brown: Daring Greatly (publ. 2015); Braving the Wilderness (publ. 2017); <a href="https://brenebrown.com">brenebrown.com</a>Dr. Becky Kennedy: Good Inside (publ. 2022); <a href="https://goodinside.com">goodinside. com</a>; Interview on “We Can Do Hard Things” with Glennon Doyle, Sept. 13, 2022

Vulnerability… why do we need it, anyway?

A podcast about all the things we think make us crazy, not enough, or too much - but that are actually just normal human thoughts, feelings &amp; experiences. Nina - an integrative coach, Finance manager, mom of 3, and life-long seeker - shares her own journey. How she overcame depression twice, the important lessons learned along the way, and how she was finally able to connect to herself &amp; build a more fulfilling &amp; joyful life. Her passion in life is helping others - in particular women and mothers - to find ways to reconnect with their bodies &amp; their lives in a real, sustainable way. 