This week is Alex's turn to give us his 7 Lessons in 7 Years...

- Start with Why
- Sort our your stress
- Surround your self with people who support your goals
- Consistency Trumps Intensity
- Invest in the work
- Tidy your house
- Measure your fitness in experiences, not in Kilos.

12pm Every Tuesday and Thursday Virtual Jacked and Juicy

http://zoom.functional-u.com.au/