This time I was interviewed! In this episode, Jenny Bremer and I talk about romanticizing life, rituals and how to move into a space of accepting rather than resisting. Subscribe to Jenny's newsletter at https://jennybremer.substack.com/ (https://jennybremer.substack.com/) Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?" Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose)

This week, Pea the Feary is here to discuss shame, discernment, and nonlinearity. Basically, answering all the questions I've been dying to ask them ever since following/working with them. This episode is basically one huge testimonial for Pea. Go work with them. Pea is an Afrofuturist artist and mystic. In the episode, Pea mentions wanting to be Merlin doing "wizard-y things in the background for the King Arthurs finding me," which you can clearly see in their facilitation of timeline jumps, shame parties and created to create programs. To work with Pea, check out their website: https://www.peathefeary.com/ or check them out on Instagram @peathefeary --- Want to connect? Be sure to subscribe to the weekly Cracks in the Foundation newsletter, where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose

Erin ‘Bird’ Schemenski is on the podcast today! Erin is an Alternative and Complimentary Holistic Health Care Practitioner specializing in Reiki, Breathwork, and mindfulness. "Just take a moment. Sit with where you are, and allow yourself to believe in the good and the loving possibilities that could potentially occur." If you've ever been curious about reiki and the flow of energy, this is your episode. Erin teaches me about where we might hold energy within the body, ways to tap into that energy flow and how reiki is accessible to everyone. Erin believes in bringing reiki into the medical field and works to heal clients through the mind-body connection. We also nerd out on the possibilities of multi-dimensional existence and the ways in which the education system is rigged against society. To learn more about Erin and Reiki, head to her website: https://www.themindfulbird.com/ (https://www.themindfulbird.com/) Want to connect? Be sure to subscribe to the weekly Cracks in the Foundation newsletter, where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose

This week I have on Jenny, a writer, photographer, and multi-passionate magical being. We discuss building trust with the signs and synchronicities that pop up in our lives and how to find meaning in our reality. Jenny gives a run-down on what akashic records are and we contemplate the urge we all have to share. Subscribe to Jenny's newsletter at https://jennybremer.substack.com/ (https://jennybremer.substack.com/) Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?" Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/) Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose) Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose) Medium: https://medium.com/@talularose (https://medium.com/@talularose)

Guess who's back, back again? My semi-cohost, Jaime. Things get extremely sexual in this episode as we talk about our sexual experiences, shadow archetypes, and how to find what makes you feel that love you're seeking.  It's important to demystify sexual exploration and get comfortable with showing up in our desires. It's okay to want what you want, but it's also important to find the safety within yourself to be willing to speak on them. Maybe I'm biased, but this is my favorite episode. If you'd like to connect with Jaime, check her out on Instagram: https://www.instagram.com/wavydayscoaching/ P.S. we talk a lot about shadow and archetypes. I will be doing a full podcast on shadow for my paid newsletter subscribers. So if you want monthly exclusives sign up below. Subscribe to my newsletter for better conversations: https://talula.substack.com/ Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support

This week, sensational artist and mentor Leah Guzman stops by to discuss art therapy, her new book, oracle decks, and manifesting with creativity. Creative expression is for everyone and in my very unbiased opinion, is the best way to tap into our emotional bodies and soul desires. We also get into the chakras and how she works with each in her art.  Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?" To work with Leah, view her art, or pre-order her book on https://leahguzman.com/ Subscribe to my newsletter for better conversations: https://talula.substack.com/ Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support

My health coach and friend Kasey joins me today to talk about diet culture, resolutions, macros vs micros and a whole bunch more. It can be so easy to get wrapped up in diet culture and companies telling us what we need to feel good, when in reality the truth is much simpler.  And I hope it's no secret of my disdain for diets, but have a read if you want to dive deeper into that rabbit hole I dug myself into: https://medium.com/an-idea/why-we-hate-our-bodies-97f5d1ff4e79 Getting in tune with your body is the most important step towards your health journey, so if you are curious about next steps, check out Kasey on Instagram: https://www.instagram.com/kaseybozz/ Subscribe to my newsletter for better conversations: https://talula.substack.com/ Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support

This is a little diddy I like to call "resolutions suck, but rituals are forever."  Happy New Year! I tried to keep this short and sweet and share some of my rituals around the new year celebration. Or maybe I just rambled the whole time because I'm still feeling the effects of that time where it seems like my software is being updated. If you have a better ritual or want to viciously defend the concept of resolutions, please please let me know. It's for research. I would actually love to keep a log of everyone's resolutions or rituals over the years and become a database for humans seeking improvement. I feel like we'd have more similarities than expected. Anyway, that's all from me. Hope you kicked ass or at least slept a lot in 2021. Cheers. Subscribe to my newsletter for better conversations: https://talula.substack.com/ Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support

*CORRECTION* During this episode we mention Marlee Grace using the pronouns she/her. And recently, Marlee has come out as nonbinary. So we would like to acknowledge that their pronouns are they/them and congratulate them for moving into a space where they are fully themselves.  True life, I'm in love with my psychic. Today I sit down with my dear friend Chelsea of Rose House, a psychic channel that holds space for anyone ready to dive into their own power and self. We talk about her experiences that brought her to where she is with her own business and how she has developed a deep sense of trust through the shitty parts of transitions. Hang out with us if you are curious about spiritual awakenings and shifting through your chaos.  Follow Chelsea: https://www.instagram.com/rose_____house/ Or on Tik Tok: https://www.tiktok.com/@rose_____house? Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support

This episode is all about the basics of identity. I describe what identity feels like, how I perceive it, and the foundations I use to shift into new spaces and experiences through identity. Identity is the vessel and the focus we set our mind on is how we shape reality to reflect back the aspects we are currently holding.  There are many Sims references in here.  In this episode I mention the Diagram of realities, which I talk about in the VERY first episode. But you can see it here. This is the precursor to episodes that will be discussing shadow, identity shifting, self-worth and all the wonderful tools in which we can mold our reality in the ways we wish. It's very alchemy-forward. Be sure to subscribe to the weekly Cracks in the Foundation newsletter, where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. First love note hits inboxes this Sunday! Twitter: https://twitter.com/_talularose Instagram: https://www.instagram.com/_talularose Medium: https://medium.com/@talularose --- Support this podcast: https://anchor.fm/talularose/support