Annie and I have always been achievers. We’ve always been driven and motivated to succeed. Over the years, we tried tons of different ways for goal setting and planning for a new year.   This is our way to succeed with your goals.  Whether it be... <ul> <li>New Years Resolutions </li> <li>Starting a Diet and Exercise Program </li> <li>If you are stuck in a rut and lacking motivation and direction </li> </ul> In over 20 years of working with clients (and our own personal goals, our One Page Business (FITness) Business is the most effective way to smash goals and get results.  Join us as we breakdown... <ul> <li>One Word (the anchor of the plan) </li> <li>Exercise Plan </li> <li>Nutrition and Hydration Plan </li> <li>Power List </li> </ul> For more information: <ul class="ul1"> <li class="li1">2021 One Page BPlan <a href= "https://www.google.com/url?q=https%3A%2F%2Fcpmfitness.com%2Fblog%2Ffitness-business-plan%2F&sa=D&source=calendar&usd=2&usg=AOvVaw2XtY1OxFGm0Gl5ZPBCHWrd"> BLOG POST</a></li> <li class="li1">One Word <a href= "https://www.google.com/url?q=https%3A%2F%2Fcpmfitness.com%2Fblog%2F2021-one-word%2F&sa=D&source=calendar&usd=2&usg=AOvVaw3eEumaVy3w4UtYFSOK1fq5"> BLOG POST</a></li> <li class="li1">One Word <a href= "https://www.google.com/url?q=https%3A%2F%2Fcpmfitness.com%2Fwp-content%2Fuploads%2F2020%2F12%2FCPM-One-Word-Worksheet-.pdf&sa=D&source=calendar&usd=2&usg=AOvVaw3hTXK4-SbWGozMmLcLaj9o"> WORKSHEET</a></li> </ul>

31. I Know What I Need to do but I Just Can't Do It

Our MarriageFit episodes focus on 5 life priorities—faith, finance, family, fitness and fun—from the perspective of a man, woman, and a couple. We hope that through our experiences as a couple and as coaches, we can relate to you about some of the very real challenges in life. We're Chris and Annie Mello, enjoy our podcast.