Cous and Christian start off the episode with a new segment of successes and failures from their week. Following that they discuss current social injustices, using social media to drive change, how to approach conversations about social issues, and more. 

Cous and Christian are joined by T'Keyah for this episode on the sympathetic and parasympathetic nervous systems. The discussion focuses on the differences between the systems, how to transition between them, and so much more. T'Keyah is currently studying Naturopathy with her current interest being in sexual health and reproduction.

In this episode Cous and Christian discuss survival of the fittest, business adaptation, adapting during the COVID-19 pandemic, and so much more. 

In this episode Cous and Christian discuss reaching out to strangers genuinely, the value of our podcast, and our experiences with sobriety. 

Cous and Christian discuss finding their purpose, struggle with school, managing motivation and much more! 

Cous and Christian are joined by Brock and Niclas who are working on a business idea focusing on social interactions. Feel free to reach out to them to share your perspective and experiences on the questions we discuss in the episode!

Join Cous, Christian and their guest Jade for a discussion that encompasses topics from visualization, to meditation, to writing a PhD, and more all in the context of learning.  Hope you enjoy! We sure did!

For this free flow episode, Cous and Christian discuss their future goals. With Valentines Day a couple days away, they also discuss the intensity of love, romance culture, and masculinity. 

For this episode Cous and Christian don't follow a structure and just free flow. They dive in to setting intentions each day, their experiences in elementary school, the power of kindness, and so much more. 

Alex joins Cous and Christian for this episode on discipline. Mentioned at the end of the episode is a poem Alex wrote. To find a transcript of this poem use this link. As always we would love to hear your feedback!