In this episode, I'm still talking about our brain & body but this time it's about LISTENING 🙃 --> and what we don't necessarily know about how or why we listen the way we do. We dive into what I am learning about how our brains are listening. As well, I share on the practice of deep listening called "Companioning" which is one of The Five Strategies of The Virtues Project.

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References: --> Wikipedia  --> The Virtues Project  --> NICABM National Institute for the Clinical Application of Behavioral Medicine