Scott has spent over 23 years as a coach, mentor, and integrative health practitioner assisting individuals in reconnecting to their innate health and well-being, improving performance and living with clarity.

State of mind coaching is the foundation to his integrative health and well-being programs and has worked with professional athletes, Olympians, couples, families, teams, corporations and individuals who want to live, work, perform and play from their inner vitality.

Scott is a dynamic and impactful presenter and teacher. He designs and delivers workshops and talks that leave people with a new and insightful understanding about their own health, well-being, and potential.

In this episode we talked about:

• The hope and possibility within the coronavirus
• The fact that we are always living in the unknown
• What is going on in our brain from a survival point of view
• Why there is nothing to fear
• How thoughts create our reality
• How toilet roll got into our consciousness