Couching The Mind
Couching The Mind
Clearing The Mind One Couch Talk at a Time
'All Or Nothing', Featuring Brittany George (former Australian winter olympics ski aerialist)
53 minutes Posted Oct 15, 2021 at 6:47 am.
0:00
53:37
Download MP3
Show notes
In this episode of CTM, former Australian winter olympics ski aerialist, Brittany George, joins me in conversation, revolving around the topic of 'All Or Nothing'. πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™
WARNING - THIS EPISODE DOES DIRECTLY REFERENCE SUICIDE.... IF YOU, OR SOMEONE YOU MAY KNOW MIGHT BE STRUGGLING, DON'T BE AFRAID IN GIVING 'LIFELINE' A CALL...Β 
Β Lifeline phone number - 13-11-14
Topics that Brittany and I went over, throughout the interview:
- Finding your 'identity'Β πŸ˜ΆπŸ‘ˆ
- Acknowledging your 'struggle' πŸ—£πŸ‘₯
- Seeking help βš πŸ™‹β€β™€οΈπŸ™‹Β 
- Commonality of women holding car keys when walking somewhere alone Β πŸ˜“πŸš«
- Learning how to respect a man / women πŸ‘©πŸ½πŸ‘¨πŸ»β€πŸ¦°
- Suicide... What brings you to that place πŸ§ πŸ‘€
- Following societal trends πŸ’Ήβ±
- Finding your true friends (that'll be there for you when the going gets 'tough') πŸ™πŸΌπŸ˜‡
πŸ“œΒ Overall message of the episode 🎬 --> Learn to be patient with yourself. Life's all about trying things out, catering for mistakes, and being the best version of yourself. If you can manage to follow this process, you will, at some stage, get to know yourself, in understanding your true 'identity'.
πŸ“±How to get into contact with BrittanyπŸ’»:
Instagram - be_you_tiful_meditationsΒ 
Facebook - be_you_tiful_meditations