Show notes
Did you know that your previous 72 hours has a significant impact on how you are feeling today? In this episode I take all 12 concepts and bring them together into one action packed summary.
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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Listen to the entire mini-series on Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists