Couch to Active
Couch to Active
Lyn Lindbergh
Should I exercise when I feel crappy?
10 minutes Posted Apr 19, 2021 at 4:00 pm.
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Migraine? Stomach Ache? Low-Grade Fever? Here's how to decide if you should still exercise, plus tips on how to succeed.

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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

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www.couchtoactive.com 

Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.