Couch to Active
Couch to Active
Lyn Lindbergh
Steffanie Noticed It (Accountability)
6 minutes Posted Mar 8, 2021 at 5:36 pm.
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In this episode I share an example of how accountability can be a powerful tool to reach your goals. Thanks Steffanie for inspiring me last week!

 

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Created and produced by Lyn Lindbergh of COUCH to ACTIVE.

www.couchtoactive.com 

Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.