This is a conversation with Lyn where we don't talk about exercise. "Center your mind and put your hands to it." https://www.couchtoactive.com 

Mentioned

Listening to the Other

Social Media Bubbles 

Marie Kondo

Organizing my bathroom and kitchen pantry

White Fragility Book

My sabbatical

1/2 body weight squats

Netflix: The Social Dilemma

Netflix: My Octopus Teacher

Netflix: The Queens Gambit