What is the Whole 30 diet and would Lyn recommend it for you? 

Bonus: When I did my first Whole30 project I started with a blog, and then took pictures of everything I ate:

To see the blog from the start of my experiment of self-care: 

https://www.couchtoactive.com/post/experiment 

To see images of everything I ate:

https://www.couchtoactive.com/a-month-in-food