This long standing food pyramid is recommended to fight inflammation in the body. <a href= "https://www.couchtoactive.com">https://www.couchtoactive.com</a>  Mentioned in this episode: Dr. Weils anti-inflammatory food pyramid: <a href= "https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-food-pyramid/"> https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-food-pyramid/</a>

Low FODMAP Diet (Diets: 7 of 20)

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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