Show notes
For our August 2020 Planning:
1. Identify barriers to exercise and make a plan.
2. Write down one exercise goal for August.
3. Write down one food goal for August.
We will be revisiting these throughout the month of August.
For our August 2020 Planning:
1. Identify barriers to exercise and make a plan.
2. Write down one exercise goal for August.
3. Write down one food goal for August.
We will be revisiting these throughout the month of August.