Couch to Active
Couch to Active
Lyn Lindbergh
Deck of Cards
5 minutes Posted Jun 8, 2020 at 10:19 pm.
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Show notes

Here's a way even the most reluctant couch potato can start adding in a bit of exercise. www.couchtoactive.com

Mentioned in this episode

Deck of cards

Life Hacker workout with deck of cards

Mini-exercise solutions