Show notes
I knew Heather for more than a year before I learned her backstory, and wow my assumptions were wrong. In this episode we get to meet the human side of Heather. www.couchtive.com
Heather Denniston:
@wellfitandfed.
Contact on Instagram messenger.
Mentioned in this episode.
Mastiff puppy
Olympic caliber binge eating
Closet eating
Thyroid, Raynauds syndrome
Energy leakage liabilities
Accountability buddies
Your wellness pit crew
Change is hard