Sporting events are becoming more inclusive than ever. In this episode I highlight the Lard Butt 1K with co-founder Mark Peterson. Learn more about this and other wacky events that are becoming mainstream. See the full blog for this episode at <a href= "https://www.couchtoactive.com/24">https://www.couchtoactive.com/24</a>    COUCH to ACTIVE is hosted by Bad Couch Guru, Lyn Lindbergh. <a href= "Https://www.couchtoactive.com">Https://www.couchtoactive.com</a>    Register for the Lard Butt 1K Event: <a href= "https://www.lardbutt.com">https://www.lardbutt.com</a>   See the 2016 Lard Butt Video: <a href= "https://www.couchtoactive.com/post/lard-butt-1k">https://www.couchtoactive.com/post/lard-butt-1k</a>

How to remember to exercise.

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
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