Love to read but no longer have the time to do it due to balancing your career and family? In this episode, I share insights from three incredible books that have been pivotal in helping me navigate the time management challenges of being a working mom. Whether you're expecting your first child and feeling overwhelmed or already have kids and are juggling career and motherhood, these books have valuable lessons to offer. From effective time management techniques to embracing imperfection and redefining success on your own terms, these books cover it all. So LISTEN NOW if you're ready to reclaim your time, redefine success, and find the balance you deserve. READ THE SHOW NOTES LEARN MORE ABOUT CORRIE SIGN UP FOR THE 7 DAY TIME TRACKING CHALLENGE

Tired of feeling guilty all the time, mama? In this episode, mindset coach Bre Michelle shares the power of mindset shifts to overcome the common feelings of guilt and shame many women, and especially moms in the workforce, experience. From breaking free from societal expectations to redefining success on her own terms, you’ll leave the episode feeling empowered and confident to go after what you want, even if you fear what others may think. So LISTEN NOW if you're ready to embark on your own journey of self-discovery, make empowered choices, and transform your life with the incredible insights and actionable tips provided by Bre Michelle and host Corrie LoGiudice. LEARN MORE ABOUT CORRIE SUBSCRIBE TO THE NEWSLETTER

Is it back to school, or back to no balance (again)? In this week's episode of Corrie Lo Radio, we're diving into the world of working moms and the challenges they face during the back-to-school season. In this episode, we explore the tremendous changes and emotional rollercoaster that back-to-school season brings for working moms. From managing responsibilities for your kids, spouse, and career to the importance of effective delegation, we've got you covered. Discover how to identify, prioritize, and streamline your tasks, and explore strategies for reducing decision overload. Plus, learn why delegation doesn't mean relinquishing control and the significance of building a support network and prioritizing self-care. So LISTEN NOW if you're ready to conquer back-to-school season with confidence and balance. LEARN MORE ABOUT CORRIE DOWNLOAD THE FREE DELEGATION CHECKLIST FOR WORKING MOMS

Who here hates diets? In this week's episode of Corrie Lo Radio, we dive deep into the world of achieving a diet-free mindset with a special guest, Esther Avant. In this episode, Esther's shares actionable tips from her 17 years in the health and wellness industry to help you reframe your all or nothing mindset starting today. She shares her insights on the importance of the 3 C’s in achieving lasting health transformations, emphasizes the connection between confidence and overall well-being, challenges the notion that self-care is selfish, and promotes a sustainable, diet-free approach to health. So LISTEN NOW if you're ready to break free from diet culture, boost your confidence, and embark on a healthier, happier lifestyle. LEARN MORE ABOUT CORRIE SUBSCRIBE TO THE NEWSLETTER

In this episode, we explore the importance of self-compassion and its incredible impact on the lives of busy working mothers. From recognizing and validating emotions to embracing imperfections, we uncover the keys to self-compassion. Prioritizing self-care without guilt and practicing self-compassionate self-talk become powerful tools for working moms. Tune in to learn how to transform your mindset and nurture yourself amidst the chaos. So LISTEN NOW if you're ready to unlock the benefits of self-compassion and thrive as a working mom. You'll gain insights on prioritizing self-care, embracing imperfections, and transforming your journey. LEARN ABOUT CORRIE GET THE PARENT YOURSELF: SELF CARE STRATEGIES FOR WORKING MOTHERS EBOOK  

Do you suffer from chronic pain? If so, know you are not suffering alone. In this week's episode of Corrie Lo Radio, we're joined by Elizabeth Kipp, an Ancestral Healer who helps those suffering with chronic pain release the trauma of their ancestors and reclaim both their physical and mental wellness in the process. After suffering with chronic pain herself for over 40 years, Elizabeth has made the transition from patient to healer. She is passionate about helping others uncover the root of their own chronic pain utilizing all of the tools she’s learned to cure her own over the years. In this episode, Elizabeth shares her tips on alternative strategies to managing chronic pain, as well as step by step walks us through some pretty impactful exercises to test the methods out for ourselves. So LISTEN NOW if you're ready to take control of your chronic pain, reclaim your personal health and wellness, and become the confident leader you know you can be in the process. LEARN MORE ABOUT CORRIE TAKE THE OVERWHELM CULPRIT QUIZ

Are you struggling to find people who share your interests and passions? Or maybe you're having a difficult time hiring the right employees for your team, or clients for your business? In this episode of Corrie Lo Radio, Corrie talks about how to connect with like-minded people, both online and offline. She covers four easy steps to connecting with people who share your passions and interests, such as understanding yourself and finding communities of like-minded people. Corrie gives tips on how to be authentic and vulnerable in your conversations, as well as how to invest time and effort into your relationships to make them strong and supportive. Corrie emphasizes the importance of being open-minded and non-judgmental, finding common ground, and being respectful of people's time and boundaries. She also discusses how to approach new people and make connections, as well as how to maintain relationships over time. So LISTEN NOW if you're looking to build a strong and supportive community of like-minded people to support you as you work towards your goals. LEARN MORE ABOUT CORRIE TAKE THE OVERWHELM CULPRIT QUIZ

Are you facing adversity in your life right now and as a result feel alone and unsure of how to move forward? Believe it or not, by learning how to share what you are experiencing, you have an opportunity to build an incredible, like-minded community. In this episode of Corrie Lo Radio, motivational speaker and author Glenn Marsden shares his experiences with body dysmorphia and the loss of a friend to suicide, and how he founded the Imperfectly Perfect Campaign, a mental wellbeing movement that has taken the world by storm. He discusses how embracing imperfections, creating safe spaces, and connecting with others who have gone through similar experiences can lead to growth, understanding, and support. So LISTEN NOW if you're ready to transform your adversity into an opportunity to build the like-minded community you’ve been waiting for! LEARN MORE ABOUT CORRIE TAKE THE OVERWHELM CULPRIT QUIZ

Looking to improve your leadership skills? One trait that is often overlooked but crucial for successful leadership is authenticity. In this episode of Corrie Lo Radio, you will explore the importance of authenticity in leadership and its impact on building trust amongst your team members. You will learn about cultivating self-awareness, being honest and transparent with your team members, admitting mistakes, building strong relationships through active listening and empathy, encouraging open communication and feedback, creating a safe and inclusive work environment, and showing vulnerability by sharing personal stories when appropriate. So LISTEN NOW if you're ready to to prioritize authenticity in order to build stronger relationships with your teams, foster greater trust and respect, and create positive change within your organization. LEARN MORE ABOUT CORRIE TAKE THE OVERWHELM CULPRIT QUIZ

Do you ever find yourself looking in the mirror and feeling unconfident about the person staring back at you? If this sounds familiar, It's time to take a step back and evaluate your personal style, which when addressed can be the quick confidence boost you’ve been looking for. In this episode, personal stylist and founder of Your Styled Collective, Sonya Choi La Rosa, shares how you can use your personal style to increase your confidence in both personal and professional situations. From identifying your values to building an authentic wardrobe, Sonya's tips and insights will help you show up with confidence no matter what room you walk into. So LISTEN NOW if you're ready to kickstart your confidence fast and take your personal, authentic style to the next level! LEARN MORE ABOUT CORRIE TAKE THE OVERWHELM CULPRIT QUIZ