If a world class athlete, business owner or other high achiever is going to quit, it will likely be in what I call the "Daily Grind" - Confidence starts to erode - You start to get grouchy - Tolerance drops - Enthusiasm drops Every goal of significance has a daily grind component that cannot be avoided. The symptoms above are actually a sign of progress. The important thing at this point is to stay in the game long enough to wake up on morning with belief that we can (and will) finish what we set out to do. Here are four steps to get to the other side of the Daily Grind:

Worst circumstances often produce best results, here’s why... -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

Too fast or slow has the same risk -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

The cost of purpose -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

Shoot for 5% better not 10X -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

It never happens the way you think it will -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

Stop before you ruin it -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

How to succeed with a tough conversation -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

Your brain loves being told what to do -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/

Learn to dance for highest credibility -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi’ in the comments and let me and know what you thought of the video… and p.s. It would mean the world to me if you hit the subscribe button. 🙂 -- ARE YOU A TOP PERFORMER? Looking for an edge? Want to be the best "you" you can be? Then you are at the right place. If you want an inside look at how I do help top performers reach their goals without blowing up, for FREE, you should download my free guide "how to not blow yourself up before you win." Just click the link below. Every Sunday you’ll get my best stuff... https://beforeyouwin.com -- How to find me out there in the world... instagram = @dr.jeffspencer facebook = https://www.facebook.com/drjeffspencer1/ iTunes = https://podcasts.apple.com/us/podcast/cornermans-champion-insights/id1525332058 youtube = https://www.youtube.com/channel/UC3qsVP3-7L3pVT5b3iOrOVw/ linkedin = https://www.linkedin.com/in/drjeffspencer/