In today’s session from our new “Fast Relief” series, Flic guides you to a sensation of calm, clarity and inner space, one breath at a time. Reach your zen in under 10 minutes. Suitable for beginners to advanced 🙏

Fast Relief - Anxiety Relief

Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻