This show is such a wealth of knowledge. I’ve learned soooo much about my health and feel empowered to make decisions for myself and my family. Highly recommend.

This resource has been so immensely valuable to me. I’ve been going back to listen to older episodes. I appreciate the time and effort the team has put in to educate me and others. ✌🏼

I love this podcast. They utilize research to back all of their recommendations!

Love listening to this podcast. It’s informative, genuine and I’m always taking something away that I can incorporate into my everyday life!

I just discovered this podcast & I am already obsessed. I honestly wish I found it when I was struggling with gut health because all of her advice & tips are so spot on. Not to mention her protein powder is truly the BEST vegan protein I’ve ever tried. No bloat or gas and it tastes amazing 🤍

Really enjoyed the topics being discussed so far

So many people blindly follow social media and the advice it gives and it’s hard to sort through all of the information. This podcast is incredibly informative with science based, real doctors and RD’s to help! Highly recommend!

Every episode is so full of great information that, unfortunately, isn’t always easy to find. I love listening and learning from it!!

I love listening to the content on CorePerform. My daughter suffers from IBS and the information presented helps us make better choices to meet her dietary needs. I learn something new every time I listen.

I love listening to the information on this podcast. I always learn so much and it’s teaching practical things I can apply in my day-to-day life without having to completely stress out! It’s a reminder that health is supposed to be sustainable and easy! It’s not complicated!!

Love this podcast because there was so much I didn’t know before! All the info is told in a digestible way (no pun intended) and has truly opened my eyes!

I love how Dasha and the team focus this podcast on answering our questions!! I find it extremely helpful and I’ve already learned so much!! I bookmark each week and look forward to a new one! P.s: TRY THE PROTEIN and thank me later :)

After years of being told I need medication for my gut issues, Core Perform Corner is my go to podcast to help me understand how my body works and what I can do to help it work optimally. Absolutely can’t recommend it enough!

I love informative podcasts!! Still on this health journey and podcast like these sure make life easier. Thanks so much to CP team!

All I can say is thank you so much. The topics you discuss are always so relevant and you put it in an easy to understand way. You have saved me money regarding gut tests and excess supplements. Thank you!

I’ve been listening to core perform corner, or really I should say bingeing it ever since discovering it & I have learned so much!!!

Thank you for answering all questions regarding our health. I like that you do research before giving an answer and helping us live healthier lives. The advice is realistic and easy to follow.

Love the topics and transparency. I appreciate the scientific knowledge and research provided behind each topic. Thank you for always being honest and providing such amazing content!

I love the information this podcast provides! It’s the perfect complement to my current diet and lifestyle. The team is so knowledgeable and does a great job of answering everyone’s questions. I listen every week!

My favorite health podcast that I can rely on to give me evidence-based information, and makes me laugh!

Dasha and the coreperform crew are absolutely amazing and are so knowledgeable about the content they provide. One of the only “influencers” i trust on social media these days because of the evidence and research she provides. I have recently joined coreperform and I am amazed how much I’ve learned so far! Love this podcast and the ability to ask my own questions!!

I’ve been listening to these podcasts for the past week or so and love every topic talked about! They hit the main points of each topic and provide the science to support each topic!

All of Dasha’s podcasts are filled with information that anyone can benefit from. She breaks it down to simple terms in an unbiased way. I’d recommend it to anyone and everyone!

Well versed nutrition consultants/dietitians/athletes come together to break down, simplify, our digestive system - they provide healthy habits to implement daily to start you on the path of healing. Healing: hormones, GI issues, muscle recovery/soreness, etc. So glad I stubbles across this community. Thank you CorePerform!

I can’t wait for more episodes! Evidence based podcasts are hard to come by! Love hearing from trust worthy sources!

I have been having a lot of gut issues in the past few months and this podcast has been my new obsession. I think I have listened to all the episodes in the span of a couple weeks while driving to work. Dasha and her team present information in a clear but scientific way and it is obvious they know their stuff in nutrition, fitness and gut health. They also answer any and all questions you ask on their Facebook page and each weekly podcast. I cannot recommend this podcast enough!!!

I look forward to the group Q & A each week. So informative!! Dasha, Courtney, Kyler & Nick know their stuff and then some.

These episodes constantly provide loads of information on all things gut health, as well as offer insight on several nutrition myths. What I greatly enjoy about this podcast is the mentioning of CorePerformers who suffered with some form(s) of gut distress and are now feeling even better than before after working with the CP team. I’m addition to offering nutrition education, episodes offering real-life examples and situations really takes the learning experience to the next level for me!

Must listen!!

I just started listening to this podcast after following Dasha for awhile on Instagram! I love that the topics dive into ROOT issues in health and wellness! We are what we absorb.. so valuable!

This show has helped me gain a lot of insight into my own gut issues! Listening to these podcasts was one of the ways I realized I myself had SIBO and was able to go in and get tested and am now treating it! Super grateful I stumbled upon it!

Love and am so grateful for the coreperform team. I have learned so much over the last 6 months. I plan to dive more into my gut health asap. Never realized how much it mattered and effect’s everything until recently. I look forward to the weekly podcasts so much now, it’s earned a time slot on my planner 😝😍😎

These guys are really knowledgeable and know what they are talking about. Whether you're new to fitness or looking to learn something new Dasha has incredible insight on fitness, nutrition and gut health. A must hear podcast!

I heard about Dasha when she was a guest speaker on another fitness podcast and I was hooked on her knowledge and energy! She got me to really think about how to balance my gut health and hormones! I took into account some small changes she mentioned on her podcast and I have never felt better! Now I listen to her all the time and watch all of her instagram stories for more tips!

So informative! excited for more episodes!

I love this podcast! Addressing real problems with evidence based science!

Just found this podcast and feel just what I needed. The information presented and the knowledge Dasha offers is so far beyond any doctor ever offered. Excited to follow along, learn and hopefully help myself.

I met Dasha years ago at the gym in Tampa, FL. Her energy was contagious. She is a master of her craft and getting better everyday. I love this content and I love the knowledge she brings to the table.

I love the information I learn from coreperform. Evidence based and information I trust! I love how they answer question people have on nutrition and fitness

I really love how knowledgeable and relatable this podcast is! Keep it up, Dasha!!

Discovering not just a podcast but a group of people who are so heavily focused on the actual science and the practical application of it has been amazing. They don’t push what is trendy and popular in the health and fitness world. If you’re looking for a podcast that dispels the fads and the myths about health and fitness and nutrition; one that really prioritizes the honest and transparent reality of what it takes to heal and thrive then I would highly recommend you follow along.

Loving this podcast!! Always learning so much new interesting & relevant information in a quick & easy-to-digest format (pun intended 😆) Definitely download!

Dasha and her team are one of the most knowledgeable peeps that I have learned from. The depth that they go in when it comes to internal gut health is incredible. Everything is backed up by science and research. When I found out they came out with a podcast I was so happy. To think they are educating us for FREE is beyond me. THANK YOU AGAIN DASHA! You all are incredible.

Love learning and being affiliated with this family. We constantly learn from one another and build each other up all while putting out great info and answering your questions each week!

This podcast is straight to the point and I appreciate that so much! Great information on fitness and gut health. Dasha and the team are so knowledgeable!

Very excited when I heard about this podcast. I 100% agree on how important taking care of the gut is. I love learning the scientific and healthiest ways to take care of my body. Looking forward to future episodes!

So informational! I can’t wait to continue listening and learning!

This is definitely a new favorite! I love the variety of fascinating topics and the detailed discussion. I’m so grateful for what I’ve learned from Dasha and the CorePerform team.

Love this and so glad I found Dasha and Nora. I believe they are my angels and can’t wait to be able to share my testimony. Always learning and believing. Thank you Dasha and Nora!

Don’t miss out on this weekly podcast with Dasha and her friends, Norah, Kyler, and Nick. I’ve been captivated by the discussions about their latest findings in health & fitness, and I’ve enjoyed their Q&A. Dasha received her Master's Degree from Tufts in Nutritional Epidemiology, so be sure to learn all you could ever imagine about healthy eating and lifestyle. Norah is also a blast to learn from, and compliments the podcast with an inquisitive energy that keeps me listening. Kyler and Nick are both certified trainers, share a breadth of knowledge from the thousands of hours they’ve had from training their clients—e.g., everything from assisting with biomechanical issues to ways on how to stay motivated in helping listeners reach their goals. If you're looking to optimize your health and wellness goals, or just curious about wanting to learn more, or just starting on working towards a goal, then I would give this podcast a listen. Find out for yourself why Dasha's Corperform Podcast is worth catching on with.