Coreperform Corner
Coreperform Corner
Coreperform
Episode 50: FTP x Dasha: Optimising Gut Health for Physique and Performance Goals
46 minutes Posted Jul 18, 2023 at 6:00 am.
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On This Week’s Episode! 

  • What is metabolism and healthy gut?

  • How gut health can impact the ability to loose fat and build muscle?

  • Potential state of distress in the body and how the gut might be affected?

  • What aspects of lifestyle, training and nutrition can we leverage to maintain a healthy gut?

& More! 

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We’ve transformed over 500+ lives!

✓ Reduce bloat and lose inflammation

✓ Tackle Gut & Hormones from the CORE

✓ SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metam in ucil, Laxative Abuse, and more!

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What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more?

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Dasha - @dashafitness

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