Coreperform Corner
Coreperform Corner
Coreperform
33. How to use a BMI chart, Fiber that doesn't cause bloat, Exercise during protocol, and more!
31 minutes Posted Aug 9, 2022 at 9:00 am.
0:00
31:05
Download MP3
Show notes

We’ve transformed over 500+ lives!

Reduce bloat and lose inflammation

Tackle Gut & Hormones from the CORE

SIBO, IBS, IBD, Amenorrhea, Hypothyroidism, PCOS, Celiac, Chronic Constipation, GERD, Coming off PPIs/Linzess/Metam in ucil, Laxative Abuse, and more!

--------------------------------

→ FREE 15 min Discovery Call: https://calendly.com/coreperform/coreperform

→ About Our CorePerform Services: https://coreperform.com/services

→ Submit your questions for next week here: https://www.facebook.com/groups/359139741759181

--------------------------------

On This Week’s Episode!

  • Do you use BMI chart? If not, how do you know what weight is healthy?
  • How do I know if I should use a supplement or not?
  • What are some tips to get fiber in that won’t cause bloat, especially with a busy schedule?
  • Is it normal to get brain fog when you’re on an elemental diet?

& More!

--------------------------------

Ready to Join Our Fam and Change Your Life?

Click Here→ DOWNLOAD OUR SERVICES

https://coreperform.kartra.com/page/menu

--------------------------------

FREE Weekly Gut Health Training

What protocols, treatments, and solutions do we use to transform the lives of 500+ people? How have we helped hundreds resolve SIBO, IBS, H Pylori, Parasites, and more?

Want free recipes to get started?

Have a quick question?

Tired of feeling alone in your journey?

Click Here→ JOIN OUR FACEBOOK GROUP

--------------------------------

MEET OUR FAM

Dasha - @dashafitness

Nick - @power_maurer

Courtney - @fitandfabulousnutrition

Sabrina - @sabrinajacksonfit

----------------

GIVEAWAY! Leave a rating + review on iTunes for a chance to win up to $200 in VIP prizes!

Winners are announced monthly on the CP Corner.

→ Simply leave a review, and send a screenshot to the CorePerform Instagram or Facebook Page