In this episode, I share some of my favorite memories from past birthdays in honor of this episode releasing on my birthday this year!

In this episode, I want to share some of the life lessons I have learned in 20 years of life (so far)!

In this episode, I want to share the reminder that your mental health matters and is cared about.Podcast Facebook group: https://www.facebook.com/groups/509244202219915/

In this episode, I share some facts about myself that you may not know.Podcast Facebook group: https://www.facebook.com/groups/509244202219915/

In this episode, I want to share more about my relationship with my grandma and some of the blessings I have noticed throughout my relationship with her.Podcast Facebook group: https://www.facebook.com/groups/509244202219915/

In this episode, I want to hopefully offer some encouragement to you in regards to genuine friendships.Podcast Facebook group: https://www.facebook.com/groups/509244202219915/

In today's episode, I’ll be talking about having trust/confidentiality in relationships (including friendships).Facebook group that I created for the podcast: https://www.facebook.com/groups/509244202219915

In today's episode, I’ll be talking about my opinion of the benefits and drawbacks of adjusting our clocks for Daylight Savings Time and how it can affect sleep.The Facebook group I created: https://www.facebook.com/groups/509244202219915

This is just a quick update on the podcast. I am so excited to be back making episodes and I can't wait to see where it goes from here.

In this episode, I talk about embracing differences in relationships.