March 31, 2020 ▪︎ RUN TIME 52:44 ▪︎ 126.8MBRoxanne Prichard describes all the important functions sleep provides for the body and mind. She details how to create the best sleep environment and good routines (behaviors) that support restful and restorative sleep. Prichard also gives specific tips for shift workers.

▪︎ 126.8MBRoxanne Prichard describes all the important functions sleep provides for the body and mind. She details how to create the best sleep environment and good routines (behaviors) that support restful and restorative sleep. Prichard also gives specific tips for shift workers.

CopThink Podcast Episode 14: Mark May on Becoming a Cop at Forty-Five

CopThink Podcast explores current issues in policing and focuses on the question, “Why do police do what they do?” In each episode, host Brian Casey interviews a variety of guests from law enforcement and other disciplines. He and his guests discuss how cops think on (and off) the job. Brian Casey is a police sergeant and director of his agency’s Employee Assistance Program. He is author of the book Good Cop, Good Cop and a regular public speaker and wellness trainer.