Coordinating Chaos
Coordinating Chaos
Ashley Workman
Self Care
30 minutes Posted Apr 19, 2018 at 12:44 am.
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In a world of BUSY, us woman tend to forget about ourselves.  We are taking care of our family, job, friends, and our home.  We tend to put ourself at the end of the list.   In this podcast, Meg and Ash are super raw about how their lack of self care has affected their personal relationships.   As a New Years goal they have promised they would start taking better care of themselves. A list of ten ways they plan to do this is outlined and discussed.