Cookies and Kale
Cookies and Kale
Cookies and Kale
Ep. 12: Stop Shoulding Yourself
14 minutes Posted Feb 13, 2019 at 12:52 pm.
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Show notes
"What SHOULD I eat to lose weight?"
"How SHOULD I act if I want him to like me?"
"What exercise SHOULD I do to get toned abs?"
We've all been there - asking what we SHOULD do to achieve a goal. Learn why this approach can be detrimental to longterm happiness and success!