Athletes often carry an emotional load that isn’t always visible from the sidelines.Therapist and former athlete Kendrique Coats shares how stigma, performance anxiety, and identity struggles can shape an athlete’s mental health.The conversation explores practical ways to help athletes feel safe, regulate stress, and understand what their bodies are communicating. Kendrique also highlights the impact of rising demands around competition, injury, and name, image, and likeness on young athletes today.Learn how intentional care and understanding can help athletes thrive through every chapter of their journey.