A Podcast for the Converse CrossFit community, covering the general day to day of our affiliate and sharing knowledge to help you along the path of your fitness journey.

Haley and Joe talk about why they chose CrossFit as the fitness ideology for to promote and teach.

E3 - Why We Choose CrossFit

You have a goal, but why? And why that? You need a strong why in order to create SMART goals that you can see through.

E2 - Setting Goals and the 5 Whys?

The first episode of the Converse CrossFit podcast! We have a lot of room to grow, but if you want to hear what we have to say,  we’ll put it out there!