We talk with my wife Kali and brother Vince about random yet important experiences in our shared and individual experience.

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Episode 12 - Dr. Joe Miles - A Path of Self-Discovey, Getting Into the Minds of Our Opponents, and Overcoming Pain with The Mind

We discuss a variety of interesting topics with interesting people in an effort to engage our collective Mind, experiences, and knowledge to raise the consciousness within all humans. Support this podcast: https://podcasters.spotify.com/pod/show/shane-lemaster/support

Anchor (from Spotify)

Conversations With The Mind

Episode 10 - Tom Gemignani - The Power of the Mind, Why it is Important to Develop Mental Tools, Task vs. Emotional Focus for Performance, and Formal Study of BJJ