Prior to COVID-19, the Black community faced levels of stress and anxiety that were insurmountable. Now that COVID-19 is here to stay, the Black community need to ask for help more than ever. Ollie Mac along with special guest Dr. Tonya Phillips discuss the importance of being healthy mentally and what the black community needs to do to break the stigma of seeking mental help.

Follow Dr. Tonya Phillips on Instagram @dr_tonya_phillips

Follow Ollie Mac on Facebook @conversationswitholliemac and Instagram @convoswitholliemac