On this I talk about Gender based violence (GBV) and the forms it takes. I also talk about why I think men find it hard to support the end of GBV. I tried to keep this short and concise so that you can better digest my information. I might come with a part 2. For those in distress the GBV hotline is: (0800 150 150), The National counseling line: (0861 322 322) and the Childline is: (0800 055 555)

In this episode I share what I think of femininity with my friend Joanne.

On this episode my friend I talk about Relationships and everything that it entails. Enjoy and please feel free to share your thoughts about what we have said by hitting us up on our social platforms. @MPHO_OLIKAN & @I.am.ramaano

On this episode I'm talking about masculinity and my views on patriarchy. I'm unfortunately talking alone in this episode because of Covid-19, but I fortunately have my friends sharing their views on this topic.

This trailer episode is about the origins of the nickname "OLIKAN" and also what the podcast is about.