In this episode I talk to Michelle about her dramatic career change triggered by an unexpected, life-changing event that happened to her dad. You can find Michelle on: Instagram - @strictly_paws Facebook - Strictly Paws Website - https://www.strictlypaws.co.uk You can read more about Michelle’s dad’s accident in this blog written by her sister: http://www.manchesterspinal.co.uk/2019/08/20/guest-blog-a-family-story/

In this episode Kimmy talks about her self care business, Nourish Northern Mammas, how she started it and what she does at her events. She also shares some wonderful self care tips. You can find her on: Instagram - @nourishnorthernmamas Facebook - Nourish Northern Mamas Website - www.nourishnorthernmamas.co.uk

In this episode I chat to Annie about the big challenges she took on last year and how she loves to take a risk.

In this episode I talk to Psychotherapist John-Paul Davies about his journey to Psychotherapy, about his book, Finding a Balanced Connection and about finding meaning and purpose in this modern world in order to improve our wellbeing.

In this episode I talk to my friend Claire about her adoption journey, what the challenges have been and about the vast knowledge she’s gained on mental health and child behaviour.

In this episode I talk to my dad about his interest in films and how he’s passed on that passion to me.