Hello there! Thank you for supporting us another week.  We are celebrating the 6 months anniversary with our podcast and we are excited to know that you were here for all this time! This week we discuss the effect that partying has on your life. We share our stories where we used going out as an escape mechanism from loneliness or other emotional demons.  We hope that if you're in that boat, you will tune in to this episode and get some sense of yourself because going out can damage your mental health and future. Stay focused my friends! If you liked this episode and our show, please leave us a review on Apple podcast! We would love to hear from you! follow us on IG: @urteelithuanian @nels_knows See you all next week! --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Welcome to another week of Conversations With My Ex guys! We have Jerry's friend Bo with us this week. Bo got engaged and then not anymore. He shares his story from start to finish: when he felt the love, how he ended, and when he understood it was no longer love. Tune in to hear how he managed to move on afterward. To follow us on IG: @nels_knows @urteelithuanian @itsbotilly --- Send in a voice message: https://anchor.fm/cwmepodcast/message

We got a chance to have amazing Amber on our podcast. What a BOSS BITCHHHHH. So inspiring! SO REAL!!! We chatted about what it feels like to be a powerful woman and date. Often men feel intimidated by women like her, but are they really?  Tune in to hear her story and get inspired!  Follow us all: @nels_knows @urteelithuanian @getrealwithab --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Oh how much we loved having amazing Saskia aka Lash Candy on our podcast. Her energy is THE THING. It inspired us, it moved us, it made Urte cry... She shares the realest story ever about being a female, beauty business owner and navigating a breakup while building her empire! Tune in if you need someone to shake your energy today! Our promise to you: it's a great one! Follow us all on IG: @_lash_candy @nels_knows @urteelithuanian --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Hello listeners of CWME!  We got Jerry's friend Peter to sit down with us and have a chat about all the random stuff and the road less traveled. As always, our focus is to support and inspire you on your journey to being yourself. Hope this episode inspires you to take action and seek for help of you need it! Tune in and while you at it, please share your feedback with us on Apple podcast. Thank you @nels_knows @urteelithuanian  --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Welcome our guest Lukas aka Bandana to the show! This guy went through hell and back to have what he has now and he's not stopping here. A true inspiration on how not to give up and follow your heart no matter what! Tune in for some giggles, a crazy story and inspirational content! You can find him at @bandana_street and follow us @urteelithuanian @nels_knows --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Drumm roll, please! Welcome to the stage our guest Pip, a dear friend of Urte that she never met! how crazy! Pip shares her story with us and how her life took her from one career to the other, what mindset shift she had to overcome to be successful, and what helped her in the times of the unknown. Tune in to hear the conversations! @urteelithuanian @nels_knows --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Do we forgive so we can build trust, or move on? What does forgiveness really mean? We explore our story around forgiveness and share some examples of how it looks like and what it's not. Thank you for listening to us another week. @urteelithuanian @nels_knows --- Send in a voice message: https://anchor.fm/cwmepodcast/message

Hi listeners! thank you for being with us! In this quick Afterhours episode, we simply encourage you to JUST DO IT. If you've been thinking about launching something new or switching careers, but the haters are stopping you, listen to this episode for a quick boost of confidence and reassurance. We have been there before, we know how it feels, and we've dealt with the same feelings. We can guarantee you that it's not as scary! Good luck, let us know how you did! Urte @urteelithuanian Jerry @nels_knows See you next week! --- Send in a voice message: https://anchor.fm/cwmepodcast/message

We get rejected all the time. Some situations don't bother us as much, but what about the ones that hurt us deeply? This week we open up about rejection and how it affects our lives. It's not an easy thing to handle, but we have a few tips how to get better at it. Tune in to hear it out :) Love you! Urte @urteelithuanian Jerry @nels_knows If you like us, please leave us a comment and a 5-star review on Apple Podcasts! your feedback is important to us. <3 --- Send in a voice message: https://anchor.fm/cwmepodcast/message