What are the little habits good bad and or ugly that are affecting your life either positively or negatively…

We tend to get comfortable in our complacencies…lets chat about what that means and how to get unstuck!

Do you believe there's one person out there for everyone? Do you believe in "the one" or "your person"? Lets chat....what are your thoughts.

Some of you may not know that I used to perform poetry and spoken word. I go by the name of "Zuri" which is Swahili for "beautiful". This month being that it is Black History Month, and the month of Looooveeeee, I decided to share my poem "BLACK" in a special podcast episode. Enjoy!

Before we can jump into 2022! lets take a step back to reflect on the hits and misses of 2021...what did last year teach us about ourselves, our relationships with others, and how we can set boundaries (refer to previous podcast episode "BOUNDARIES") to create more peace to breed success in 2022! 

Its 2022! Time to hit the ground running and claim everything you want in the new year! LEGGgggggoooo!!!

Self care isn't just about massages, mani&pedis, wine and bubblebaths (all things I love btw) but self care comes in many forms including setting up healthy boundaries! Lets explore how to establish healthy boundaries in our relationships from work to friends to bae.

We're on summer hiatus but I thought I'd pop in with a special summer edition episode: "What About Your Friends?" where we talk about the importance of building and maintaining healthy relationships with the people in your life.

Join in on the conversation on how important it is to bring back the sexy or to channel your inner sexy if you've never had it....whatever stage you're in lets Get Yo Sexy Back!!!!

Anyone else feeling a little stagnant at work or in your career? Maybe its the transition period of spring...maybe its life post pandemic as more folk are getting vaccinated ...whatever it is, somethings got me questioning do I stay or do I go?....