I’m 61. I’ve been married for 43 years. I have two kids-a son that is 41 and a daughter that is 39. I have three teenage grandsons.

We talk about peace and connecting your head and heart.

Peace or My Superpower

We talk about aging and learning how to adapt.

Aging

We talk about knowing yourself like we know all the people we love.

We talk about the value of slowing down to hear your heart.

We talk about learning to be soft with ourselves.

We talk about getting through layers we've put on and see what's there.

We talk about seeing what maybe doesn't fit us anymore in different seasons of life.