Welcome to Conversations with Dr. Vee, The EQ Doctor, where we talk all things Emotional Intelligence (EQ).  This episode isn't like any other episode. I don't have an agenda, other than to remind myself and possibly some you, that it's okay.  www.defaulttohappy.com --- Send in a voice message: https://anchor.fm/default-to-happy/message

Welcome to Conversations with Dr. Vee, The EQ Doctor, where we talk all things Emotional Intelligence (EQ). Most people are more aware of the things around them, than the things going on inside of them. After a pretty interesting conversation with a friend, I've decided to share some of what was discussed.  www.defaulttohappy.com --- Send in a voice message: https://anchor.fm/default-to-happy/message

Welcome to Conversations with Dr. Vee, The EQ Doctor, where we talk all things Emotional Intelligence (EQ). Have you ever had to address the elephant in the room? Maybe you didn’t even know there was an elephant. Either way, in this episode I’m sharing some ways you can recognize when it’s there or maybe even prevent it from showing up in the first place.  www.defaulttohappy.com --- Send in a voice message: https://anchor.fm/default-to-happy/message

Welcome to Conversations with Dr. Vee, The EQ Doctor, where we talk all things Emotional Intelligence (EQ). According to Urban Dictionary, *insert personal disclaimer to google at your own risk*, when you call on someone else to take the wheel, it means that things have completely gone awry and you are no longer in control. Today I’m talking about how you, can remain in control, even when you’re on an unknown path or destination.  www.defaulttohappy.com --- Send in a voice message: https://anchor.fm/default-to-happy/message

Welcome to Conversations with Dr. Vee, The EQ Doctor, where we talk all things Emotional Intelligence (EQ). Some of you continue to change jobs, friends, and relationships just to avoid changing yourself. In this episode we will explore the man or woman in the mirror and learn strategies to improve this area of your life.  www.defaulttohappy.com --- Send in a voice message: https://anchor.fm/default-to-happy/message

Welcome to Conversations with Dr. Vee, The EQ Doctor, where we talk all things Emotional Intelligence (EQ). In this episode, we’re talking about what self-talk is — what it means, and sharing strategies on how to reframe negative thinking to positive thinking, to help boost yourself and prepare you for life’s challenges. www.defaulttohappy.com --- Send in a voice message: https://anchor.fm/default-to-happy/message