Joy is not something we stumble upon. And it's not freedom from suffering. Nor is it the same thing as happiness. Joy is the willingness to see the beauty and goodness around us, even in the midst of difficulty and loss. Joy is a disposition toward living, not a feeling that comes and goes. And developing the capacity for it takes courage.

In this episode, Dr. Finlayson-Fife joins Monica Packer of the About Progress podcast to explore what joy actually requires of us, why eros love is at the heart of a marriage that stays alive, and what it means to stop trying to change your spouse and start asking who you want to be instead.
	
	SHOW NOTES:
	
	SAVE up to 30% at Cozy Earth&nbsp;with code JFF30 (through 6/1)—HERE are the pajamas JFF loves!
	Join us for the Sex Worth Wanting Retreat!
	Read That We Might Have Joy (currently $14.95 on Amazon)

Rethinking Obedience

Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! 

Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.

In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person.

The advice offered through any and all podcasts in which she is featured is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.